What would your life look like if you remembered your power?

Hi, I'm Michelle

Founder of Mind Body Evolution 

This is my Story

I became a registered dietitian nearly twenty years ago because I was fascinated by the human body and driven to help people feel better in their lives—but over time, I noticed something that changed everything: two people could follow the exact same plan, and only one would truly transform.

That question led me beyond nutrition and into the study of mindset, human behavior, and the universal laws that shape our reality. Through years of personal practice, research, and lived experience, I discovered that lasting change isn’t created through discipline or willpower—it’s created through identity.

That realization led me to become The Mindset Dietitian and to create the ACE Framework - Awareness, Clarity, and Embodiment—a grounded, science-meets-spirituality approach that helps women break free from old patterns, remember their power, and create lives that feel aligned, fulfilling, and truly their own.